Hope, Healing, Growth

Welcome to Nspyred Preventive Solutions, where compassionate care for your mental, emotional, and spiritual well-being awaits. Serving Tennessee, Mississippi, Washington, Arkansas, and Florida, we offer personalized counseling and trauma therapy tailored to your unique needs. Guided by Zanthresa L. Hampton's 28 years of expertise, we provide a nurturing space where faith and professionalism unite, ensuring you feel valued, supported, and ready to thrive.

Individual Counseling Sessions

Find a sanctuary for your personal growth, addressing life challenges with faith-driven support and professional counseling.

Faith-Centered Emotional Support

Experience spiritual and therapeutic support championing personal empowerment guided by deep understanding and care.

Family and Relationship Support

Strengthen family bonds through respectful communication creating relationships filled with mutual understanding.

Comprehensive Therapy for Mental Health and Well-Being


We treat depression, anxiety, mood disorders, behavioral issues, and grief. Our services support children, adolescents, couples, and families. We utilize evidence-based approaches, including CBT, DBT, Acceptance and Commitment Therapy (ACT), narrative therapy, and supportive talk therapy.

Find Comfort and Inspiration

Read articles that uplift your spirit and deepen your understanding of mental wellness. Whether you're seeking inspiration or information, you'll find content that connects with your experiences and nurtures your journey toward emotional balance and spiritual growth.

Faith-Based Consultations

Experience compassionate care through personalized consultations, blending clinical skill with faith-based support for a fulfilling mental health journey.

Holistic Health Assessments

Explore comprehensive evaluations that consider mind, body, spirit, delivered by experienced professional counselors in a nurturing environment.

Virtual and in-person Sessions

Join virtual or in-person sessions, blending expert care with cultural awareness and attuned to your unique spiritual journey.

Culturally-Sensitive Wellness

Engage in expert-guided mental wellness assessments, incorporating faith and culture for a unique, supportive healing path.

Accessible Care

Benefit from diverse care options, including virtual support, tailored assessments, and guidance honoring culture and spiritual well-being.

Black, Female-Owned Guidance

Discover genuine support from our Black, female-owned practice, offering tailored, culturally-aware, and holistic mental health guidance.

Services

Therapy Sessions

Therapy Sessions

Initial Consultation

The Initial Consultation serves as a welcoming space for you to share your story and begin your therapeutic journey. During this session, …
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Individual Counseling

Whether grappling with anxiety, grief, or searching for purpose, our sessions are designed to empower your healing journey, offering a …
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Christian Counseling

Christian Counseling offers a heartfelt space where spiritual wisdom meets modern therapeutic practices. Combining clinical methods with …
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